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The Strawberry Post

Change is difficult especially when we want to change a part of ourselves that we maybe don’t like or we want to change habits that we don’t like to see in ourselves.  Sometimes change is easy and expected, but often the big changes are difficult and scary to go through.  Having change in our lives isn’t bad and is a necessary and natural part of life.  But it can feel difficult, most people don’t enjoy change, and it’s human nature to want things to stay stable (the same) in our lives, reagardles of whether that stability in your life is something you like or don’t.  I personally understand a lot about how hard it is to go through change.

As someone who’s suffered quite debilitating OCD (obsessive compulsive disorder) in the past, I have automatically resisted the want to change because things changing in my life wouldbring on anxiety.  But…

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